Teaching Schedule
Studio Schedule
In-person only Invoke Yoga & Pilates Studio
Mon: 12PM Vinyasa Level 2 (IWC)
Mon: 545PM Vinyasa Level 1/2 (downtown)
Tues: 545PM Heated Vinyasa Level 2 (downtown)
Sat: 1030AM Heated Vinyasa Level 2 (downtown)
Katonah Schedule
Weekly - Thurs: 12PM Katonah Yoga
Monthly Pop-Up: 1PM - 1st Sunday of the month
Private Sessions & Small Groups
There are few things I enjoy more than interacting with my students. Private classes allow for dialogue and time to help us navigate how we are with the collaboration of student and teacher. These are opportunites to focus through 1:1 sesions to explore how to create a well rounded eperience. Personal domesticity, how we reside within ourelves, is a focus in these therapeutic practices.
Small group classes are a wonderful way to start something, end something, invite play and formalize intentions in a personalized and intimate setting.